A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing balanced eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional support. Vitamin C, a powerful antioxidant, is crucial for the proper functioning of your immune cells. It supports the p
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Serving as the body’s primary defence against diseases, the immune system is fundamental for our survival.| Understanding its workings is vital for preserving good health. When it functions properly, the immune system detects a variety of potential health risks, such as viruses, bacteria, and parasites, and differentiates them from the body's o